What’s “The Vault”? (0:39)

Current Virtue & Focus

Enthusiasm
(14-26 April 2025)

What Do You Display & Bring To Others Through Your Life’s Work? | Episode 20 | The Power of Framing

Future Virtues & Focus

Click HERE to view all planned bi-weekly virtues and Off the Hinges special guests!

The Vault: A Practitioner’s Guide for Positive Change

A Bi-Weekly Guide for Developing the Virtuous Heads/Hands/Hearts that Transform People/Teams/Cultures

The Power of Framing
Saturation | Empowering Culture | Framing Heads
(Mon, Week 1)

-> Start the week with a short story to frame the new virtue.
-> It’s here we gain our focus and begin to renew our minds (heads).
-> Inspiring virtuous cultures with the gift of storytelling.
-> Always only 2:00, because a fresh drink shouldn’t be waterboarding.

What The Ruck Do You Want?
Incubation | Engaging Curiosity | Forging Hands
(Wed, Week 1)

-> Ruck (hike) day is my accountability to show up and endure for you.
-> It’s your last chance to ask anything you want discussed on Friday.
-> Pain Retains/Retrains => We train our body (hands) to know hard work.
-> Sacrificial Leadership => Strong back. Tough feet. Soft heart. Never quit.

Off the Hinges: Whiskey Chronicles
Illumination | Energizing Creativity | Feeding Hearts
(Fri, Week 1)

-> Relax, enjoy Friday happy hour, and reflect on the weekly virtue.
-> Hear answers to your questions and personal stories.
-> Often with special guests and always with a whiskey.
-> No matter the virtue, we’ll always pour out our hearts to build up yours.

Signature Blend: Coffee & Reflections with Josh
Illumination | Energizing Creativity | Feeding Hearts
(Sat, Week 1)

-> Grab your Saturday morning coffee and read a new perspective.
-> Enter into my deepest reflections and stories on the weekly virtue.
-> It’s here we restore our hearts and find our rest for the work ahead.
-> Available only on Substack (see below to subscribe).

The Practitioner’s Playground
Application | Empowering Culture | Connecting Heads/Hands/Hearts
(Week 2)

-> Week 2 is all about creating space to put virtue in motion.
-> On Monday, Fred Hill and I get Back 2 GoOD with a faith-based discipleship series about our bi-weekly virtue and much more.
-> Apply what you’ve learned to transform yourself and your culture.
-> On Wednesday, I’ll introduce the upcoming virtue and guest.
-> Get an early start sending me your questions (I always honor initiative)!

Signature Blend: Coffee & Reflections with Josh

A Journey of Transformation
These reflections come from the deepest caverns of my soul and both the brightest and darkest moments of my life. Forged through a lifetime of global service as a U.S. Marine and as a practitioner of psychology, I’ve dedicated myself—as a husband, father, coach, and friend—to helping others uncover their purpose and embrace their responsibilities to themselves and the world around them.

Think You Know Me? Think Again.
Even for those who know me best, if you think you’ve heard it all, I assure you that you haven’t. These reflections were purchased at the price of my father’s life and through the crucible of combat. Unlocking and entering this part of The Vault comes with a special commitment for us both. Your support grants you access to these stories and honors the experiences that shaped them.

Join a Support System for Growth
Here, you’ll find a support system dedicated to authentic, sustainable growth. These moments are where I learned—and continue to learn—to trade my hurt for HIRT (Humility, Identity, Resilience, and Teamwork).

A Light on Your Journey
Wherever you are, whatever your story, I’m with you on your left. I’d be honored to be a light of encouragement on your journey. Pour a cup of coffee, find some rest, and let me shoulder some of your load as we walk life’s path together.

Subscription Options
$12 Monthly: Flexible and easy.
$120 Yearly: Best value for regular readers.

Subscribe Today!


The Vault Podcast

Catch every episode of The Power of Framing and Off the Hinges: Whiskey Chronicles on Apple Podcast and Spotify!

Past Virtues & Focus

Episode Archives

The Power of Framing
(Complete Playlist)
Off the Hinges: Whiskey Chronicles
(Complete Playlist)
Back 2 GoOD: Discipleship Dialogue
(Complete Playlist)

#04 Teamwork
(09 – 14 September 2024)

How Are You Filling Your Cup? | #04 Teamwork | The Power of Framing
What The Ruck Do You Want? | #04 Teamwork
Off the Hinges: Whiskey Chronicles | #04 Teamwork (w/ Fred Hill)

#03 Resilience
(02 – 07 September 2024)

When is the Last Time That You Washed Your Hair? | #03 Resilience | The Power of Framing
What The Ruck Do You Want? | #03 Resilience
Off the Hinges: Whiskey Chronicles | #03 Resilience (w/ Laura Marano)

#02 Identity
(26 – 31 August 2024)

Where are You Rooted? | #02 Identity | The Power of Framing
What The Ruck Do You Want? | #02 Identity
Off the Hinges: Whiskey Chronicles | #02 Identity (w/ Ray Kennedy)

#01 Humility
(19 – 24 August 2024)

What’s Your Memory Game? | #01 Humility | The Power of Framing
What The Ruck Do You Want? | #01 Humility
Off the Hinges: Whiskey Chronicles | #01 Humility (w/ Garita Coddington)

Foundational Coaching™ LLC is a personal and executive coaching firm dedicated to helping individuals and teams make lasting, positive changes that lead to sustained success. Whether defining your vision, aligning your strengths, or guiding you (and your people) through uncertainty or novelty, I would be privileged to be part of your success. Call or message me today and join me in experiencing the empowering culture, engaging curiosity, and energizing creativity of Foundational Coaching™!

Foundational Coaching™ LLC
Charlotte, NC
Phone: +47 464 17 806
Email:
joshua.marano@foundational-coaching.com



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